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MDBC / SMC: Interactive Webinar – Promoting Good Posture

April 17, 2020 @ 11:30 am - 12:10 pm

Dear MDBC members,

Get Active with Sunway Medical Centre (SMC) and MDBC!   We are inviting all MDBC members to attend an interactive webinar session on Promoting Good Posture while working from home, this Friday, 17 April at 11:30 hrs.  To lead this session, we present our speakers, Choo Khai Shaun and Muhammad Ghazali, as part of the “WFH: Boost your Groove” series.

Is having a ‘perfect’ posture all that important?
Do you have trouble concentrating as you work from home?
Does your back ache and get sore after long hours of online meetings and conference calls?

Join us as we explore the topic of “Promoting Good Posture”, share simple yet effective exercises, and much more.

Don’t forget to bring your water bottle!

Date:   Friday, 17 April 2020
Time:  11:30 – 12:10 hrs
Complimentary for all MDBC and ADCN Members

Choo Khai Shaun
(Dip. Physiotheraphy (AIMST), BSc in Physiotherapy (INTI))

Khai Shaun is a Physiotherapist with SMC.  In his six years of practice, he has accumulated experience with patients that have musculoskeletal, neurological, cardio – respiratory, and vestibular related conditions through best practices in physiotherapy.

As a speaker, Khai Shaun has conducted several public forums relating to safety and ergonomics, providing advice and guidance towards school children, working adults, and the elderly.

Khai Shaun is also a Certified Rock Tape and Vestibular Practitioner.  He enjoys reading books and journals related to physiotherapy, and holds an interest in musculoskeletal pain, elderly care, and neurological conditions.


Muhammad Ghazali Abdul Jalil
(Dip. Sports Studies, Bachelor in Sports Science (UiTM))

Muhammad Ghazali has worked as a Sports Rehabilitation Instructor in SMC for the past 13 years.  He has experience in various areas, treating patients with Sports, Musculoskeletal, and Orthopedic injuries, as well as pediatric patients.

Muhammad Ghazali is the Sports and Fitness Instructor for LEAN Club and focuses on both adult and children weight management in SMC.

As a speaker, Muhammad Ghazali has conducted several public forums in SMC, Sunway Group of Companies, and numerous talks for Universities and Corporate Companies.



All MDBC and ADCN members are encouraged to register online via the registration form below no later than Wednesday, 15 April (12:00 hrs).  By clicking and registering online, you acknowledge the event guidelines.

All registered guests will receive a confirmation latest by Thursday, 16 April with further details on how to log on for this webinar; Please contact us if you do not receive this acknowledgement or confirmation.

We look forward to your attendance!

With best regards,
MDBC Secretariat
+603 – 2722 8335


April 17, 2020
11:30 am - 12:10 pm
Event Category: